Sorribas Dates without bone 230 gr

The date stands out for being a fruit as nutritious as it is energetic, but its consumption is not recommended for those people who are following a slimming diet, as it is the most caloric nut, providing 248 kcal for every 100 grams consumed.

It provides a great variety of minerals (such as iron and magnesium), as well as vitamins (mainly from the B and A group).