Lamberts Myo Inositol powder 100% Natural 200 gr

Easy to take. Very soluble powder. Easy to mix with water or juices. High absorption. Pleasant taste Less than 7 calories per intake. Each container provides 50 doses (lasts 50 days). Includes measuring spoon. Lactose and gelatin free. Suitable for vegetarians and vegans.Myo-Inositol, closely associated with the B-vitamin complex, is one of nine different types of inositol (this nutrient is often referred to as vitamin B8 by some sources). It is produced in the body and It is also the most commonly found form in nature, in foods such as fruits, whole legumes, dried plums, brewer's yeast, and walnuts. Interestingly, large amounts of inositol are found in the nerves of the spinal cord, brain, and spinal fluid. It is also a component of cell membranes.Myo-Inositol plays an important role as a structural basis for a number of secondary messengers and in recent years it has been widely studied in relation to its role in insulin signaling. Most sources suggest a daily intake of 100 mg to 1,000 mg per day as maintenance and for other more nutritionally specific purposes. you recommend 4000 mg, based on published studies Myo-inositol is non-toxic and well tolerated We prefer myo-inositol to d-chiro-inositol as the myo form is believed to be 10 times more absorbed. Presentation in powder form is the easiest and cheapest way to supplement the diet with this nutrient since with a simple intake of 4 grams a day, the level used in most studies is reached. On the other hand, with a capsule presentation, to achieve the 4-gram dose, 8 capsules of 500 mg daily should be taken.It is an ideal complement to StrongStart® for women who want to have a baby as it provides other nutrients recommended before and during pregnancy and also during lactation. It is also a great complement to the Premtesse® supplement for younger women, since it contains 20 nutrients, including vitamin B6, known to be very useful for premenstrual syndrome in women, and during your period, as well as other key nutrients for this stage. Among others, it contains magnesium and B vitamins that contribute to normal psychological function. Myo-inositol is considered a nutrient that supports the nervous system and is of great help in other specific aspects of female well-being. Supplementation has become popular and widely recommended by healthcare professionals, particularly for women with polycystic ovary syndrome (PCOS). Suitable for vegetarians and vegans.